CALENDAR

 Classes & Events    Class Descriptions

Acro Mixed Level Class

Building on Acro foundations. Each week different concepts and techniques will be explored. No partner needed...come on your own or bring friends! 

*Should have taken INTRO TO ACRO Series, or equivalent; some experience needed.  

Mondays . 6:30p . HOME Yoga

Aligned Yoga | Yoga Basics

Suitable for all levels: from those new to those looking to strengthen their relationship with foundations. Attention and time are given to break down aspects of poses and for exploration within the pose.

Fridays . 8:30a . Temecula Yoga Collective

Saturdays . 10:30a . HOME Yoga

Restorative + Yoga Nidra

Let the body be completely supported physically as you move into that deep relaxation, focusing on rhythmic breathing, and internal observation. Yoga Nidra is woven in as a guided meditation to support your inner well-being for reprieve from the stressors of our hectic life and experience ways to release negative emotions and thought patterns.

Wednesdays . Noon . HOME Yoga

Slow Flow & Restore | Gentle+Restorative

Gentle yet deep approach to linking breath and movement to encourage greater awareness. Release held tensions, calm the nervous system and deeply relax and rejuvenate body mind soul.

Mondays . 5p . HOME Yoga

Tuesdays . 10:30a . HOME Yoga

Wednesdays . 10a . Temecula Yoga Collective

Mixed Level Yoga

This class utilizes safe alignment cueing to move deeply into your practice from a place of strength and stability. Appropriate for all levels of yoga practitioners.

Fridays . 9a . HOME Yoga

We understand the desire to expand and live life to the fullest. We also understand the emotions and feelings that hinder moving forward. If you feel it's time to develop or refine your yoga practice, reach out. We are here to assist you on your path to greater freedom.

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