After completing yoga teacher training,

a crucial step to becoming the yoga teacher you aspire to

is having a helpful road map to get there.

If you have questions on what those next steps are, you are in good company.

This is one of the biggest challenges yoga teachers face.

Witness Your Teaching Come Alive.

DYNAMIC and CREATIVE. 

SUPPORTIVE and INSPIRING.

SHARPEN SKILLS and BUILD CONFIDENCE.

Carve out time and attention to hit the refresh button.

ABOUT the PROGRAM

DEFINE AND REFINE

Address the key elements to stay inspired, maintain openness to learning, engage more fully with your own practice and your students'. Enrich and up-level your teaching skills.

 

With over two decades of teaching, 4+ decades as yoga students, we've worked closely with other yoga teachers and recognizes the significance of support, advice and inspiration. Having someone to ask those complicated questions to is a tremendous boost. This Mentorship Program meets you where you are, gives you the opportunity to check in with someone who understands where you're at, and provides useful feedback. Designed to provide: solid guidance on next steps, advice on critical teaching skills, and compassionate support.

FILL IN THE GAPS

Yoga teacher training is life-changing, providing you with overwhelming amounts of information! Between the amazing self-transformation and learning how to teach yoga, guidance is crucial to navigate the reality.

 

Sign up for a  refresher, learn more basics, refine and expand your teaching skills, or deepen your understanding of a specific topic. Partner with a trusted mentor to become the teacher you're meant to be.

Options, personalized to guide you through your challenges and delve into the topics that interest and inspire you.

DIVE DEEP

With a variety of in-depth topics to dive into, choose the areas of concentration that suit your needs and interests. This is your opportunity to immerse yourself in areas that resonate with you. Expand your knowledge on ways to become more inspired as a yoga teacher.

 

To get started, check out: Areas of Concentration.

COMPASSIONATE SUPPORT

Many paths, one destination. As you go through the mentorship option of your choice: having your mentor attend your yoga class and receiving valuable feedback, or working one-on-one on topic/s of interest, you are supported along the way.

Reach out with any questions. We look forward to assisting you in crafting a practice and career that illuminates the joy of yoga.

 
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Areas of Concentration & FAQ's

The Art of Sequencing


Empower Your Students to Explore. Refine sequencing skills to allow for fluid natural progression of poses and authentic movement to offer a fuller yoga class experience. Learn how to develop your own fun sequences. Discover advanced anatomical sequencing to keep your students safe. Utilize the process of layering in your classes for progressive development of postures.




Sharpen Your Vision


Truly seeing your student is one of the artful attributes of an artful intuitive teacher. Learn to look at and see the subtle body. What is subtle body feedback? How can we notice this and what does it mean? What is the appropriate approach to this information? Over time and with practice this subtle body communication will become a natural addition to your teaching skills.




Your Teaching Voice


Your voice provides the framework for your yoga class. Find greater clarity in your voice, your tone and pacing to create a specific perspective for your classes. Unleash your authentic Self. Learn techniques and develop your authentic voice to bring about a smooth, uplifting and supportive experience for each student. Using your voice as a tool, set the mood, tone, and pace for your class.




The Art of Cueing & Assists


Cueing techniques enable students to move through your class all the while maintaining focus on their own practice. Become more articulate, clear, and fluid with options to help students move safely; learn how to cue to a mixed level class; develop concise alignment points. Fine tuned detailed and articulate cueing to set your students up for success. Develop sensitivity to safely assist in a beneficial manner to bring make a positive impact on your students.




Class Plans and Themes


Let Your Teaching Come Alive. Add structure and meaning to your classes. Learn effective methods to create inspiring class plans with meaningful themes. Develop sources of inspiration for your classes. Create meaningful material for privates, series, and workshops. Refine your skills on how to set the stage for an amazing yoga class and close it with ease and grace.




The Seat of the Teacher


Taking the Teacher's Seat Allows Students to Feel At Ease. Learn and develop compassionate effective approaches to define your safe-zone, and project your boundaries. How and when to say, "no thank you." Embodying the yamas and niyamas. Build a framework which allows you to learn, stay flexible, and change course when necessary, with room to grow and adapt to changes. Develop new ways to stay inspired and excited to teach regularly for a long time.




Business of Yoga


Get a better grasp on your yoga business.

  • How to develop relationships with yoga studios.
  • Landing that teaching gig and how to get yourself on the schedule.
  • Class scheduling and building your classes.
  • Privates: skills for taking on private yoga students.
  • Intake forms for private clients and how this process can translate to group classes.
  • Setting up class/expense tracking system.
  • Independent contractor vs. employee status.
  • How much insurance do I need?




Pranayama and Bandhas Techniques


Breath and Connection are the Cornerstones of Yoga. Gain a comprehensive knowledge of breath and bandhas and how to utilize various techniques for the greatest benefit of the student.

  • Instruction on the bandhas, refinement of teaching techniques.
  • Learn in what context they would be used, and embrace the use of the bandhas into your own personal practice as well as into your yoga classroom.
  • Instruction and use of breath and pranayama techniques.
  • Learn how to use pranayama for specific needs.




Yoga Styles


Iyengar, Vinyasa, Restorative, Gentle, Yoga Nidra Meditation, Yin Yoga, Chair, AcroYoga are each solid highly regarded styles of yoga. Explore and delve deep into one particular style -- or a variety of yoga styles to truly broaden your knowledge and view on how to use various styles and teachings. Enhance your own personal practice and become adept at weaving them into your yoga classes.




How do I set up a Yoga Class Review or Follow-up Session?


Let's coordinate with your class schedule and I will attend your class as your mentor. This is a real game-changer! Feelings of vulnerability can run high so we will work as a team and together get you to the next BIG chapter of teaching: "I Found My Teaching Groove!" Rate for Yoga Class Review: $89 Includes: - Mentor attends your yoga class - Post-Yoga Class Review with mentor - Customized homework assignment _______________________ You've completed the Yoga Class Review and are ready to expand even more. This 45-minute Follow-up Session will recap your previous review, discuss your homework experience, highlight noted areas of strengths, and provide you with additional one-on-one assistance. Rate for single Follow-Up Session: $45 Includes: - Discuss assignment findings - Review new skills & progress - Specific follow-up guidance - Must have taken Yoga Class Review.




How do I set up a Mentor Session?


Three steps to broaden your scope as a yoga teacher! 1. Take a look through the different Areas of Concentration. If you don't see a topic you're looking for, ask! If it's not our forte, we are happy to direct you to a qualified teacher. 2. Contact us to discuss your mentorship needs. 3. We will set up our first one-hour Mentor Session. The initial Mentor Session is 1-hour minimum. This includes a clear agenda to ensure a productive meeting. Topics for your session is set by both mentor and you, prior to your session. Rates (up to 3 participants): $65 1-hour session $180 for 3 one-hour sessions $285 Mentorship Module Track $45 half-hour session after initial Mentor Session. Inquire for Group Rates (over 3 participants).




What are the terms of service?


All rates are one-hour sessions unless otherwise noted and based in the Temecula area. Multiple Session rates are based on prepayment. For travel outside the Temecula area: additional fee may apply. A 24-hour notice is required for cancellations without forfeiting the session fee. All sessions to be used within one year of purchase. Schedule a session or ask about any of our offerings.





“Thank you again for our last session together. Since then, I've made some big goals.... Thank you so much for your encouragement and inspiration. I'm so excited.”

—  Mentee student, yoga teacher

"I loved learning from you. All my questions were addressed and I felt you respected where I was coming from. I would 100% recommend your mentoring program."

—  Mentee, yoga teacher

"Thank you so much for bringing your wonderful energy and expertise to the studio."

—  Yoga Studio Owner, for yoga teacher training session

MENTORSHIP OPTIONS and RATES

 
  • Yoga Class Review - $89

    For teachers currently teaching.

     

    Yoga Class Review, gives the best opportunity for transparency of strengths and areas for growth. Post-class time  discussion for questions and answers is concluded with a customized assignment to work on for your benefit and progression.

  • Follow-up Yoga Class Review - $45

    Continue to develop the areas you're working on. Adequate time for questions and practice.

    When we set out to change, having an opportunity to evaluate progress helps to set good patterns in place and clean up any stragglers.

    Pre-Req: Yoga Class Review session.

  • Mentor Session - $65

    Be inspired & Share what you Learn!

     

    Expand Creativity and Refine your Skills. Learn and clarify concise cueing, alignment and assist techniques. Branch out. Learn different styles of yoga and what resonates with you. Boost your confidence as a yoga teacher.

     

    Up to 3 participants.

  • Mentorship Module Track - $285

    This 5-Module Mentorship includes class review, follow-up review, 3 Topics of your choosing, and critical face-time with your mentor.

     

    Expand Creativity and Refine your Skills. You'll learn how to bring each of these new skills to life!

    Up to 3 participants.

Still have a question?

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