For New and Experienced Yoga Teachers
This dynamic interactive teaching module is designed to expand your knowledge of restorative yoga and sharpen your teaching skills of this supported practice. Learn the how's, when's and why's to incorporate Restorative Yoga into your yoga classes.
Restorative Yoga Foundations training will equip you with tools for building a restorative practice, incorporating them into your group classes, and creating your own personal practice. Learn more...
Yoga Alliance CEU hours.
SUMMER NIGHT'S ACRO CLASS
Open Level
with BRIAN & LORRIE
Mondays . July 29, Aug 5, 12, 19, 26
6:30 pm
Keep Your Summer Spirits Lifted
Beginner friendly, building on the foundations of AcroYoga. To get the most out of each night, having taken the INTRO TO ACRO Series (or equivalent) is recommended.
Each week different concepts and techniques will be explored.
No partner needed. Come on your own or bring friends!
-
Early Sign Up is appreciated. Regular class rates apply.
INTRO TO ACRO YOGA
4-Week Series
with BRIAN & LORRIE
Mondays . July 1, 8, 15, 22 6:30pm
The Place to Start!
Join us for this fun accessible introductory AcroYoga series. Perfect for the acro beginner! We welcome those who want to firm up their acro skills too.
Build on the foundations of AcroYoga. Each week new concepts and poses will be introduced. Learn safe flying, basing and spotting techniques.
No partner needed. Come on your own or bring friends!
No experience necessary; suitable for everyone.
$59/per person for the series by JUNE 24
$69 after
SUMMER NIGHT'S ACRO CLASS
Open Level
with BRIAN & LORRIE
Mondays . July 29, Aug 5, 12, 19, 26
6:30 pm
Keep Your Summer Spirits Lifted
Beginner friendly, building on the foundations of AcroYoga. To get the most out of each night, having taken the INTRO TO ACRO Series (or equivalent) is recommended.
Each week different concepts and techniques will be explored.
No partner needed. Come on your own or bring friends!
-
Early Sign Up is appreciated. Regular class rates apply.
Other ideas
"the journey of a thousand miles, begins with a single step." -Lau Zsu
-
LEARN - expand your world as you delve into the practice
-
ENRICHMENT - add necessary tools to your teaching tool kit
-
PRACTICE
-
CONNECT - with us + with an awesome community of friends
-
There are so many pieces to the puzzle of health and wellness. The practice of yoga, mindfulness, play, relaxation, breath-body connection are a few that we excel at and continue to share. Continue your journey of health with us. We are here to support you on your path.
Bring a loved one or a friend to experience a Valentine's celebration of connection and love.
Join us Friday, February 15, 6-7:30 pm, and enjoy a sweet evening of togetherness as you playfully move in synchronicity.
Create, deepen and sustain connection with verbal and non-verbal communication in partner yoga, stretches and then be guided through a deeply relaxing and revitalizing thai yoga massage.
Wear comfortable clothes and come prepared to have a great time.
No prior yoga experience necessary.
$40/couple
Bring a loved one or a friend to experience a Valentine's celebration of connection and love.
Enjoy a sweet evening of togetherness as you playfully move in synchronicity.
Create, deepen and sustain connection with verbal and non-verbal communication in partner yoga, stretches & then be guided through a deeply relaxing and revitalizing thai yoga massage.
Wear comfortable clothes . come prepared to have a great time.
No prior yoga experience necessary.
$40 per couple
ELEMENTAL IMMERSION
FEB 9 & 10, 16 &17, 2019
Experience a Valentine's celebration of connection and love with a loved one or a friend.
Enjoy a sweet evening of togetherness as you playfully move in synchronicity.
Create, deepen and sustain connection with verbal and non-verbal communication in partner yoga, stretches & then be guided through a deeply relaxing and revitalizing thai yoga massage.
Wear comfortable clothes + come ready to have a great time.
No prior yoga experience necessary.
$40 per couple
