Surya Namaskar 101
(AKA Sun Salutations)
with Brian Yuen
Home Yoga Temecula (Temecula, CA)
Saturday January 26, 12:30-2:30pm
Have you ever wondered what those poses are in a sun salutation? Why they are called sun salutations? And why do we do them?
This is the workshop for those new to vinyasa flow/power yoga and a great refresher for those who jumped in but would like to understand the flow better. Learn how to do them without injury.
This workshop will cover the most used versions of sun salutations, the poses, the transitions, and how to transform it into a moving meditation.
$29 if prepaid by January 19
Home Yoga Temecula
28544 Old Town Front St
Temecula, CA 92590
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